The Assembly

Tucked away in a converted church in the Mission, The Assembly is the ultimate wellness space. With incredible workouts and curated spaces to work, relax, and network, The Assembly is designed for community. The clubhouse features work from all of my favorite Bay Area artists: Aleksandra Zee, Heather Day, and Katie Gong, among others.


Walking into The Assembly is inspiring, and so are the people in it. Every time I go, I have thoughtful conversations, meet someone new, and walk away feeling energized.


The workouts are top notch -seriously, every time I get my ass kicked. Each month, The Assembly brings in an class that you can’t find anywhere else in the Bay. Previous pop ups include SHIFT Hiit with DOGPOUND founder Dara Hart, Taryn Toomey’s The Class, and Megan Roup’s The Sculpt Society. After class, check out the outdoor shower and plant filled locker room to freshen up.


Between the lush backyard, fully stocked kitchen, and comfortable atmosphere, The Assembly is a home away from home. Happy one year anniversary, here’s to another year of making mischief!